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VYTAL COACHING AND CONSULTING

For Life ~ For Business ~ Like Success ~ Call Now

Is your life controlling you?

Coaching will help you take back your life and make it extraordinary!

We can help you find out how to get unstuck, overcome challenges and achieve your goals. 

To book an appointment email: ​[email protected]

[email protected]

call +1-250-899-1847

www.vytalcoach-consult.com

Th​anks for visiting our website!

There is a lot of exclusive information 

here so take your time to look around.

We want to hear from you!

Take a moment to send us an email

Take a moment to send us an email

*Vision.  Goals.  Empowerment

Only the Best Coaches

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Couple Coaching

During powerful, online couples coaching sessions, learn how to use research based tools to save your relationship

Life Coaching

*As life coaches we encourage and counsel clients on a variety of professional and personal issues


*We help you with specific professional projects, personal goals and transitions


We can help you grow by analyzing your current situation, identifying limiting beliefs and other potential challenges and obstacles you face and together we devise a custom plan of action designed to help you achieve specific outcomes in your life.

Life-Business-Executive-Leadership Coaching

From your first coaching session you will use my coaching expertise to:

*Identify, clarify and create the vision for what you want

*Work with me to modify goals as needed

*Encourage growth & self-discovery

*Nurture strategies

*Work together to create a plan of action that fits best       with your goals, personality & vision

*Foster accountability

*Increase productivity

Mindfulness and Wellness

Live In the Moment

What Do You Love About Your Life?

This is something we can think about every day to increase our feelings of contentment, peace & wellness

TRY THIS:

* Be thankful for what you have and what you can do 

*  Start a journal and daily, write down 3 things you are       grateful  for 

* As you continue notice how thought patterns change

When I did this exercise, it was easy for the first two or three days, but after that I had to think deeply and that is when doing this simple activity really started to add value to my life

* Email me and let me know how it helped you.


Foster Friendship and Get Your Focus On Others

Make the effort because it is not a  healthy 

  mindset to be reclusive

TRY THIS:

* Invite friends over for a meal 

* Text or call a friend and just catch up 

* Text a new friend

* You may never know how much it meant to the person      to get a call from you

Connect With Nature

* Drink Your Favorite Healthy Drink Outside

* Sunlight improves your mood and being outside                     encourages you to be more active

Laughter Really Is the Best Medicine

* Laughter is great for your physical and emotional             wellbeing 

* Laughter relieves stress and it releases endorphins

 * A simple habit to help you feel more joy in your life


Contact 

     VYTAL COACHING and CONSULTING

Coaching   Consulting   Training     Management     Bookkeeping

  + 1-250-899-1847             

                    [email protected]  

                     [email protected]

    


GLOBAL ONLINE SERVICES INCLUDE:

Acquire the knowledge and know-how to build your successful business or find your ideal career

✔ 


Hiring...Vision...Goals...Empowerment... Training...Promotions...Team-Building...

Leadership...Wealth...Retirement...

Startup...Job and Career Coaching...

Business Management...Retirement...

Professional Development

Transform your life

Live your purpose and reach specific relationship, personal goals 

✔​


Focusing in one or more of the following areas : Confidence, Self Worth & Self Esteem, Loving Relationships That Work, 

Success, Growth, Motivation, Wellness,

Overcoming stress and anxiety

Great for small business and entrepreneurs-We are numbers people

We can help you get years of past bookkeeping up to date

Call us and stop stressing over the overdue books provide Insights to fuel your business growth

We Love Bookkeeping and we're certified bookkeeping experts


Management and leasing of multi-family and single-family housing and commercial leasing 

Full-service property management 

we develop customized, property-specific management plans

We build trusting relationships through consistent communication, proven management techniques, and a 

results-oriented management culture

Business Services and Business Coaching--Customer service is our business · We get it done

With 1.17 million businesses in Canada everyone should have a business growth coach when starting and growing a small business​

We're Very Good At What We Do and We love, love love to see your business growth !


 







About Coaching Approaches  

   

           

We use a combination of coaching approaches, depending on the situation,            

often linking solutions focused, values based, goal focused and non directive approaches because they compliment one another

 

Directive Coaching is used to help individuals master a certain skill or set of skills 


Solution Focused Coaching


A powerful approach to coaching  that focuses on helping the you find solutions rather than problems


This approach builds on your strengths to find positive ways to move forward in a very short time


Feeling motivated and energized through the coaching process is

powerful and transformational


 finding positive ways forward rather than examining barriers and building on strengths rather than weaknesses 

Values Based Coaching

A values elicitation session will help you understand what motivates you and what is consistently important to you


Examples of values  you might choose to prioritize in your life can include: 


*Achievement

*Loyalty and respect

*Security

*Belonging

*Being oneself


Understanding your values is at the heart of any personal change 

Non Directive Coaching


Non directive coaching is non-judgmental and indispensable


Your coach simply asks you questions to allow you to find your own solutions


We do not want to tell our clients what they must do to find solutions within and for themselves


However, because we have been in similar situations to our clients, solutions regularly come forward

It is personal, flexible 

and all about you

Directive Coaching

We sometimes steer the coaching process, or encourage our clients to consider some aspect that they are avoiding or not seeing and we categorize this as directive coaching

Also when we challenge their thinking, a necessary part of our coaching, we think of this as directive coaching


During career and job coaching when you want to upgrade or refresh certain skills to find your dream job, and get that promotion, we use the directive coaching approach as your experts to pass on our knowledge and business skills 

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